My Food Diary

Tricky Training!

Posted by: Tracy  :  in topic: On the Field

Whenever I want my team to try out a new piece of fitness equipment, I make sure I don’t tell them!  That’s right!  I do NOT tell them the equipment is for them!!  In fact, I just bring whatever it is into the living room and plop in down in front of the TV they’re watching and start using it myself.  I’ll usually even throw in a little chuckle for good measure, just so the whole team sees how much fun I’m having!  After a short time, someone will crack and ask if they can try it.  This is crucial.  At this point, I always HES-I-TATE!  “Hmmmm,” I’ll say, “I’m not sure if you’re really old enough for this.  I guess if you promise to be very careful, and only use it for a quick minute, I guess you can give it a try.”

BAM!

 

They’re hooked!

 

This works exceptionally well with kid friendly, lightweight equipment such as balls, bands, stability disks, etc.

 

Have fun, but PLEASE do not tell your players about our little secret!

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