Tricky Training!
Whenever I want my team to try out a new piece of fitness equipment, I make sure I don’t tell them! That’s right! I do NOT tell them the equipment is for them!! In fact, I just bring whatever it is into the living room and plop in down in front of the TV they’re watching and start using it myself. I’ll usually even throw in a little chuckle for good measure, just so the whole team sees how much fun I’m having! After a short time, someone will crack and ask if they can try it. This is crucial. At this point, I always HES-I-TATE! “Hmmmm,” I’ll say, “I’m not sure if you’re really old enough for this. I guess if you promise to be very careful, and only use it for a quick minute, I guess you can give it a try.”
BAM!
They’re hooked!
This works exceptionally well with kid friendly, lightweight equipment such as balls, bands, stability disks, etc.
Have fun, but PLEASE do not tell your players about our little secret!



