My Food Diary

They have Christmas in July so….

Posted by: Tracy  :  in topic: On the Field

why not enjoy a day at the beach in January???  or at least a day pretending  you’re at the beach!  Dig out those bathing suits and head to your local high school, YMCA or indoor water park for some warmth, fun and movement!!  Kids love splashing around in the water, and all those stairs to the popular water slides make for a great workout.  So instead of hunkering down for another night of movies or video-games, warm up the car and head for some wet, wild fun and fitness!  If you’re on a budget (and who isn’t?!) check out the open swim hours at a local high school pool, aquatic center or recreation department.  Most have a few hours every weekend dedicated to family fun and splashing!  Now, go get in the pool!

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