The Off Season is OVER, people!
Spring is in the air and everybody’s ready to head outdoors! Take advantage of the enthusiasm and get your team MOVING!! Set a family goal for the summer and you’ll all reap the benefits! Here are a few fun suggestions:
Walk (or Run!) 100 miles- keep a chart of your progress, only dedicated walking or running time counts!
Bike Across Your State! (ours is 260 miles wide) Not all in one day, of course! But print out a map of your state and mark off the miles you ride together as a family throughout the summer! Hint; you can find this info easily on the internet through a quick Google search!
Let every team member pick a new veggie to plant & care for! Discover new recipes to use them in!
Take up geocaching! I haven’t tried this, but looks like a FUN family ACTIVE-ity!!!
Or, come up with your own fun and active goals!! Just be sure to share them with the coach ; )! Make sure to establish a healthy reward for achieving your goals, too!
NOW, GO GET IN THE GAME!!!
