Soup’s On!
Here’s an easy, healthy and hearty soup to serve your team on cool autumn nights! It’s Coach’s own personal creation- we think you (and your team!) will love it!
1 c. chopped celery
1 bag shredded carrots
1 white onion chopped
6 T. all-purpose flour
¼ t. pepper
2 box Uncle Ben’s Fast Cook Long Grain & Wild Rice Blend (prepared)
4 ½ c. reduced sodium chicken or vegetable stock
2 c. skim milk
1 rotisserie chicken- skin & bones removed, chicken chopped into bite size pieces
Heat margarine in large soup pan over medium-high heat. Cook celery, carrot and onion until onion is tender. Add chicken. Stir in flour and pepper. Stir in prepared rice and chicken stock.
Heat to boiling; reduce heat. Cover and simmer 15 minutes, stirring occasionally. Stir in milk and heat just until hot, but not boiling.
Serve with a hearty piece of bread and salad or fruit.
Save the family dinner! Make this soup on the weekend and simply heat and serve during the week for an easy meal you can all feel good about!




