My Food Diary

Magnificient Muffins!

Posted by: Tracy  :  in topic: The Grub

Slam Dunk!  That’s what the team over at Thomas’ has created with their 100 calorie English muffins.  These deeeee-licious little superstars come in two varieties- original and multi-grain.  Now you know the coach does not normally endorse white bread, but this little muffin has some pretty impressive stats weighing in at 100 calories, 1g fat and 5g of fiber (and we can’t forget 4g protein, too)!  If your recruits are a little hesitant to go whole grain, this is a nice starter plan and it tastes JUST like a regular English muffin!!  The whole grain version takes the gold however with an extra 3 g of fiber per muffin!  YUMMERS!!  Spread with some natural peanut butter and banana slices for a filling and nutritious treat, or load it up with all natural fruit spread and light cream cheese for a great breakfast sweet treat!  You can even use em in place of hamburger buns or sandwich bread- or how about a base for healthier mini pizzas?!?  The gameplans are endless- pick some up and chow down!

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