My Food Diary

Groovin’ on Granola Bars!

Posted by: Tracy  :  in topic: The Grub

Well, the team over at Kashi foods has done it again!  Their chewy peanut butter granola bar is absolutely out of this world!  Plus, it’s loaded with good stuff you’ll feel great about feeding your family!  These handy little snacks are an absolute first-stringer for school lunches and packable snacks!  The impressive stats: 140 calories, 5g fat (NO trans fat!) and 4 healthy grams of fiber!  Also noteworthy is that these bars unlike many of the other so-called healthy granola bars are free of any high fructose corn syrup or hydrogenated oils.  Pay close attention to the labels when you’re stocking up on seemingly healthy snack bars as many contain loads of these flagrant fouls!  Stick with brands committed to using real ingredients (like Kashi!!) and you’re sure to find snacks you AND your family can love!!

 

One Response to “Groovin’ on Granola Bars!”

  1. George Says:

    Have you tried the Zoe Foods granola bars by any chance? I eat them a lot and, while I like Kashi, I know that Zoe is 100% all natural.

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