August 06, 2008
Farm Fresh Fun!
Posted by: Tracy : in topic: At the Training Table, Thoughts
A great way to get kids excited about trying new veggies and healthier foods is to 
take them on a trip to your local farmers market! Let them browse around and buy a few things they’ve never tried before. Don’t impose your preferences or attitudes on them- just see what they think looks interesting and have fun trying it! This time of year, farmer’s markets across the country are jam packed with delicious, beautiful and fragrant fruits and vegetables. It’s the perfect time to check them out and eat fresh, locally grown foods. Bonus points: you’ll all get a bit of exercise walking around the market as well! Even more if you can bike to the market! Have fun & let us know what you find!
